Fenomeno offers a variety of fitness programmes characterised by their absolute personalisation, constant monitoring and evaluation, and inclusiveness. It's like having a personal trainer, but more complete. When you undertake the Fenomeno method, you are fully assessed, physically and also behaviourally, to look at your nutritional and living habits. Whether you need rehabilitation for certain conditions, weight loss, improved fitness and health, whatever your age or your existing conditions the method will be tailor-made for you. You will benefit from full evaluation and feedback and be able to trace your evolution through a range of data and indicators. Fenomeno also reforms your lifestyle, giving you improved nutritional and physical habits, and improving your overall wellbeing at a profound level.